Guiding breathwork sessions since 2019, my passion has been drawn towards working with people who seek the power in gaining a greater understanding and connection to their own relationship with health. Having healed naturally from an auto-immune disease in 2022, I am passionate about natural approaches to health and wellbeing.
I have trained to guide breathwork by JP Crimi and completed the Breathwork fundamentals & Advanced fundamentals course with Dan Brulé and have recently qualified as a Buteyko Breathing instructor. Becoming a qualified Buteyko instructor allows me to work with clients in a way that complements what I already teach with conscious connected breathwork. A key passion is working in the education system which would allow me to work with children and young adults to educate on functional breathing, stress, and anxiety management from an early age.
Conscious connected breathing has changed my life profoundly. I am passionate about sharing my knowledge and experience to help others change their breathing pattern to create lasting and permanent transformative change in their lives.
I offer bespoke sessions for clients who wish to alleviate stress, anxiety, asthma, or dysfunctional breathing habits.
I have trained to guide breathwork by JP Crimi and completed the Breathwork fundamentals & Advanced fundamentals course with Dan Brulé and have recently qualified as a Buteyko Breathing instructor. Becoming a qualified Buteyko instructor allows me to work with clients in a way that complements what I already teach with conscious connected breathwork. A key passion is working in the education system which would allow me to work with children and young adults to educate on functional breathing, stress, and anxiety management from an early age.
Conscious connected breathing has changed my life profoundly. I am passionate about sharing my knowledge and experience to help others change their breathing pattern to create lasting and permanent transformative change in their lives.
I offer bespoke sessions for clients who wish to alleviate stress, anxiety, asthma, or dysfunctional breathing habits.
"If you are going to doubt anything in life, doubt your own limitations" Dan Brulé